Blueberry Chia

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$4.50 

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  • About
  • Nutrition
  • Care & Use
  • Amazing blueberry! This chia pudding is 75% organic and is a tasty combination of chia seeds, freeze-dried blueberries*, blueberry powder* and flaxseeds (* non-organic ingredients) to nourish your mind and body.

    Naturally gluten-free, chia seeds are high in dietary fibre, protein and Omega 3 (ALA). In addition, chia seeds are high in antioxidants and contain substantial amounts of Calcium, Iron and Vitamin C. Combined with the high antioxidant content of the blueberries, this snack is a great nutritional boost any time of day.

    Country of origin information
    made in Australia

    Ingredients
    Chia Seeds, Blueberry Powder* (17%), Freeze Dried Blueberries* (8%), Flax Seeds (* non-organic ingredients)

    75% organic | vegan | paleo | raw | small batch

  • Weight
    60g

    Calories
    275 (Does not include milk)

    Nutritional information
    Single serve

    Serving size 60g Serving size 100g
    Energy 1150kJ 1920kJ
    Protein 7.8g 13.0g
    Fat, total 14.4g 24.0g
    - saturated 1.5g 2.5g
    Carbohydrate 30.3g 50.5g
    - sugars 9.2g 15.4g
    Sodium 11mg 18mg

    Allergens
    may contain traces of sesame, soy, peanuts, gluten & cacao

    Warnings
    none

  • Instructions
    1. Add the whole sachet of Chia mix to 1 cup of your preferred milk
    2. Stir with a fork. The secret to a good pudding is to stir as much as possible
    3. Cover and leave in fridge for approx 2hrs. Can be left overnight for a great breakfast option

    Storage
    Best stored between 15-22°C

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